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life is what thoughts make it

Our life is what our thoughts make it

You wouldn’t think that a book written in 1953 would still have so much relevance today; but that is exactly true for Dale Carnegie’s ‘How to stop worrying and start…

7 tips to celebrate 7 worry-free (ish) days

My new year’s resolution for 2015 is to try to worry less. To me, pretty much everything requires some degree of worry, which means I do spend a lot of…